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Imagine living the kind of life you love.

Full of energy, professional success, as well as deeply meaningful relationships. It feels good, doesn't it?

Life doesn't have to be as tricky as it seems sometimes.
As a dedicated professional, you're accustomed to the demands and rewards of your career. Your pursuit of excellence and success is admirable, but it can sometimes leave you feeling like you're navigating a complex maze, doesn't it? The pressures of professional life, coupled with past experiences and limiting beliefs, can lead to stress and anxiety that affect not only your work but also your personal life.

The good news is, you have the power to cultivate a life where your professional ambitions thrive, where you find tranquility amidst the hustle, and where success extends beyond your workplace. I'm here to partner with you on this transformative journey. Together, we can address the unique challenges professionals face, so you can maintain a healthy work-life balance and avoid burnout.

I’m Jenna Huss a Certified Wellness Counselor, Neuro-Wellness Practitioner, Stress Management Expert, Meditation and Mindfulness Teacher, and Attachment Theory Relationship Coach. My primary focus is on your holistic well-being because as a professional, you are more than your job title. I offer a tailored approach in a supportive and non-judgmental environment, designed to help you achieve harmony and success in both your professional and personal life.

Find relief from stress and anxiety.

Download abitbetter, Pario Health’s guided breathwork and meditation app, designed to be used anywhere.

Services

Together we can build a better life for you

Emotional and Physical Well-Being

Learn how to reduce stress and anxiety. Develop healthy emotional and lifestyle habits through targeted techniques and management strategies that strengthen your ability to process emotions. Feel healthier physically and mentally.

Personal Development

Create a more fulfilling life by taking steps and targeted action to address your behaviors, habits, values, and mindset. Develop self-awareness and self-confidence, improve your relationships, and heal your inner child.

Relationship Coaching

Create healthier and more satisfying relationships in your life, whether personal or professional and develop the behaviors, strategies, and mindset to feel good about yourself and others.

Career, Business, and Work

Find balance, direction, and career satisfaction in your professional life. Develop the necessary skills and strategies to enhance your career and build a successful and happy life.

What Clients Are Saying

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"I've been working with Jenna for over 5 years now. The first thing that comes to mind is how comfortable Jenna made me feel when opening up to her regarding professional and personal matters. With that comfort came trust, with that trust came an open-mindedness to her coaching."
Nelson Figueroa
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"Connecting with Jenna is equivalent to connecting with the TRUTH. Understanding what your truths are and where they come from is incredibly liberating and empowering and make it easier and more enjoyable to thrive in whatever eco system you’re currently in."
Donielle Brickner
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"Working with Jenna completely changed my outlook on so many things - personally and professionally. Quite literally she changed my life! In my professional career, as I transitioned from an individual contributor role to a position of leadership, she worked with me on understanding my values and the values of others."
Meghan McNary

Start your healing
journey
today.

    How does it work?

    Simple Steps to Success

    It all starts with a single first step.

    Most people have the potential for happiness and can create the kind of life their love. But they neglect themselves and get stuck in the grind of life. Consequently, they are not living the life they want—one that is fulfilling and satisfying.

    There are eight areas of wellness: physical, intellectual, emotional, social, spiritual, vocational, financial, and environmental. By working on all these areas of your life, you can build resilience, utilize your potential, and thrive.  Even small changes can have a huge impact on the quality of your life and create holistic wellness.

    Ready to start?

    Create a life with all eight areas of wellness in sync with each other so that you are living a life that is far less weighed down with baggage that you may have collected over time. Then life feels more fulfilling, your relationships improve, and you have the confidence and resilience to live life on your terms. So, let’s get started!

    Make a Decision
    This is often the scariest part. We know when something in our life feels off; we know when we’re not happy or growing. However, deciding to step out of your comfort zone and commit to a change is a decision you need to make to improve your life.
    1
    Schedule a Meeting
    Schedule a 15-minute consultation to make sure we're a good fit to get you where you want to be. We will then schedule a one-hour wellness counseling appointment over Zoom which will include assessing where you are and what success looks like to you and in what area. We will also focus on the road map to get where you want to go. In subsequent sessions, we will work together to develop new habits that will optimize your life. With those in place, we will create lasting change to hit your goals.
    2
    Show Commitment
    Commitment comes in different forms. From being vulnerable but open to change and communication, to practicing habit changes, attending sessions, and doing homework. Living a good life takes change and commitment in all areas of your life. With intention and dedication, you can create the life you want.
    3

    Begin Your Day With Daily Meditation

    The perfect way to kick start your day in just two minutes.

    Listen to this guided meditation (2 mins) every morning and start your day with peace and calm.

    When beginning a meditation practice, it’s easier to start with small amounts of time. Meditating for 2 minutes can be the building blocks of a longer practice.

    Looking for more information?

    Let's Connect

    Please feel free to reach out with any questions or feedback.

    Join My Newsletter

    I occasionally send out newsletters giving tips and information to enhance your wellness. Subscribe to get more information.

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