There’s more to life than what you are experiencing.
But you don’t know how to get there.
Instead, you are stressed, angry, overcome with frustration, and feel burned out from trying to build the life you want.
It’s exhausting.
Your relationship with others is not fulfilling. You hate the way you react and then avoid people, and you wish you could be better, kinder, and more compassionate toward others and they to you.
You don’t understand why you behave the way you do. But you think it’s all your fault. In fact, you are sure it’s your fault. It’s no wonder your life feels so deeply unsatisfactory.
If you are feeling this way, let me tell you that it’s NOT your fault the way you are.
Your mind and body are intricately connected and most of your thoughts, reactions, and feelings come from your subconscious mind. Your subconscious rules until you learn to work with it.
And YOU can learn to do that!
You are not alone in this. As a certified Wellness Counselor, I am here to help you with compassion and non-judgment. Together we can look at what a successful life looks like to you, what is holding you back, and how to move forward.
Hello, I'm Jenna.
Who am I?
I am Jenna Huss, and I am a certified wellness counselor, a mindfulness meditation teacher, and a certified IAT (Integrated Attachment Theory) coach, with over 10,000 hours coaching people and over 10 years of helping people from all walks of life.
I received my certification from Cornell University, and a training certification from the Institute for Meditation and Psychotherapy, which is affiliated with the Harvard Medical School of Psychiatry.
How I Can Help You
My focus is on emotional literacy and getting to the root cause of symptoms. By teaching healthy coping strategies, I help people who put up emotional walls develop healthier and more satisfying relationships with others and themselves.
As a certified IAT coach, I work with you to
- Discover your attachment style.
- Discover your core wounds or limiting beliefs
- Learn about your needs and relationship expectations
- Understand your emotional patterns
- Understand your relationship to boundaries
- Develop your communication patterns
- Change unhealthy behaviors to healthy coping behaviors
Through confidential wellness counseling sessions, we can work together to discover what’s holding you back, how to respond to stress in healthy ways, reframe and modify negative thoughts and behaviors, and set important boundaries to make meaningful changes in your life.
I want a life for you that is fulfilling, where your relationships improve and so do your confidence and resilience.
Want to work with me?
Jenna is one of the kindest, most considerate, and empathetic people I know. My coaching sessions with her helped me grow personally, professionally, and emotionally in ways, I could have never imagined. Her coaching style was flexible to what I needed at that moment. She was never afraid to push me when I needed pushing, say things as they were, and call me out when that’s what I needed to hear! I started coaching sessions with Jenna in 2014, and we met for about three years. To this day I still use the knowledge and lessons gained from our meetings both in my professional and personal life. I’m forever grateful for the impact she has had on my life.
Mersiha Ramic
Connecting with Jenna is equivalent to connecting with the TRUTH. Understanding what your truths are and where they come from is incredibly liberating and empowering and make it easier and more enjoyable to thrive in whatever eco system you’re currently in. I’ve watched Jenna help hundreds of people unlock their truths and arrive at clarity for the lifestyle they want to live as a result, with game plans and ideas on how to get there. Personally, I’ve learned a great deal from Jenna that has significantly improved my relationships, my perspective & mental wellness, my career and my ability to come through for the people I love. Some of my favorite learnings from her include emotional intelligence, understanding my values, the power of reflection, meditation, parenting and general people development. My favorite part about connecting with Jenna is how effortless it always feels. We talk about everything: it gets deep, sometimes heavy and it always feels enjoyable, easy, and safe. Jenna has a magical way about her where she can take complex situations and help simplify them. She is one of a kind in a league of her own and a true treasure to this world. BEWARE: spending time with her will transform you into a better version of yourself.
Donielle Brickner
